Health - Lifestyle - MSN India

Eggs -- nature’s appetite suppressant

2012-05-16T09:01:23

Eggs for breakfast keep those hunger pangs away until lunchtime

Minimising fat with more exercise easy way to shed weight

2012-05-09T10:22:44

Eating less fat and doing more exercise is the simplest and the straightest way to slimming, says a new study that vindicates a common sense approach to weight loss.

Alcohol more harmful for women

2012-05-07T12:41:52

Alcohol in any amount can be dangerous to anyone but it affects women more than men, with increased health risks like liver and heart diseases and infertility for them, according to experts.

Easy tips to remove creepy crawlies from your home

2012-05-03T14:21:20

In India, our homes are no stranger to pests with creepy crawlies visiting us occasionally. Step off the pesticide wagon and try something natural to get rid of them!

Baked potato triggers positive memories!

2012-04-20T06:36:38

The smell of a baked potato can actually make us feel happier, scientists say.

Body odour influences perfume choice

2012-04-20T05:55:53

Remember that awkward feeling of trying a dozen perfumes at the shop to buy the best for someone but still remaining unsure about it?

Be nutty for good health

2012-04-17T14:37:49

Chomping on nuts leads to higher levels of good cholesterol (Hdl, high-density lipoprotein) and lower levels of C-reactive protein, which can trigger chronic diseases including heart disease, said a new study.

Sedentary lifestyles affecting health of India's elderly

2012-04-06T11:56:31

As WHO focusses on healthy ageing as its theme for the World Health Day (April 7), experts say sedentary lifestyles and growing psycho-social factors are affecting the health of India's elderly.

Sleep boosts happy thoughts

2012-04-05T08:25:15

A good night's sleep boosts our positive memories, according to a study.

Awareness and empathy can embolden autistic people

2012-04-02T10:35:44

Whether an unreasonable airline denies them a seat or an inconsiderate doctor refuses to examine them, autistic people have for long faced unnecessary discrimination for no fault of theirs. Experts nonetheless believe that awareness and a little empathy are the only solutions to improve the situation.

Your child's milk tooth can save her life

2012-03-30T10:19:23

Is your child about to lose her milk tooth? Instead of throwing it away, you can now opt to use it to harvest stem cells in a dental stem cell bank for future use in the face of serious ailments. Now that's a tooth fairy story coming to life.

Never think about your past with anger

2012-03-29T08:13:38

People remembering their past with negative memories are more likely to fall ill, suggests a study.

Secrets can literally `weigh you down`

2012-03-27T09:51:40

The emotional weight of carrying a secret can manifest itself in such a way that it becomes a physical burden, says a new study.

Popcorn has higher antioxidant levels than fruits and vegetables

2012-03-26T11:40:02

Popcorn contains more of the healthful antioxidant substances called “polyphenols” than fruits and vegetables, say scientists.

Epilepsy is disabling, needs understanding

2012-03-26T07:53:48

Epilepsy is much more disabling than acknowledged - it impacts a child's learning years, a person's professional and marital life and also gives the patient a sense of insecurity - with the doubt "what if I have a seizure" always persistent, says an expert on the disease.

Down Syndrome patients need early intervention

2012-03-20T09:26:27

Even though Down Syndrome (DS) remains an incurable condition, experts believe that acceptance by the family and early intervention go a long way in ensuring that a person with DS is able to live a normal life and be socially independent.

The older we get 'the happier we are'

2012-03-14T06:58:54

Even though the physical quality of life goes down once an individual gets past middle age, the level of their mental satisfaction increases, a new study has claimed.

Mind your breakfast for stress-free life

2012-03-13T12:11:13

People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day.

Key to a good night's sleep

2012-03-09T09:43:45

Going to bed at exactly 10 p.m., wearing pyjamas and enjoying a cup of tea beforehand are the key to getting a perfect night's sleep, says a new study.

Fruit and veggies could make you more attractive

2012-03-09T07:47:18

Even a few weeks of eating fruits and vegetables may give your skin a healthy glow and make you look cuter, a new study has suggested.

Book review: Confessions of a Serial Dieter

2012-05-07T07:45:04

Taking advice from someone who has gone through a weight–loss journey is like learning from a fellow student, it gives you an ‘if-she-can-I-can-too’ perspective, finds Vani Mahesh.

Women scared to exercise

2012-04-23T09:38:29

A new survey claims 90 pc women too ashamed of their bodies to go jogging

Book Review: A classic on meditation

2012-03-14T07:44:32

The book is immensely useful to those entering the world of meditation and to those already on the path

Chocolates may help you stay slim

2012-03-29T07:32:58

People regularly eating chocolate tend to be thin, suggests a new study.

Six pack abs with surgery! Any takers?

2011-02-01T07:51:03

Phew! Still huffing and puffing away in a gym to get six pack abs like your favourite actors Hrithik Roshan and Shah Rukh Khan? Experts say you can now get illusionary abs - with artistic cosmetic surgery.

Myth busting: Eat to lose that extra flab

2011-01-06T10:37:39

Please eat or you are not going to lose weight, says Bollywood actress Kareena Kapoor, the size zero protagonist, standing a popular notion on its head.

Power yoga, the fitness mantra of Bollywood beauties

2009-03-03T11:04:26

In this age of treadmills and ab crunchers, Bollywood actresses like Kareena Kapoor, Shilpa Shetty and Kangana Ranaut are among those banking on power yoga to shed extra pounds and look picture perfect at all times.

Book excerpts: How to Love Your Body and Have the Body You Love

2012-01-25T13:29:48

If you want to look right, you have to learn to love your body, says model-turned-Bollywood item girl Yana Gupta who is also a budding non-fiction writer.

Jogging more beneficial than brisk walk

2012-01-09T08:52:47

If you have always believed in power walks for good health, try jogging, as a new study has suggested slow running can be less tiring and more beneficial for your muscles than a brisk walk.

Men are reluctant to confront partners about weight

2011-12-21T11:45:32

Men are much more reluctant than women, when it comes to confronting partners about their expanding waistlines, a new study has revealed

Why that belly absolutely has to go

2011-11-30T10:42:46

A paunch or big belly doesn’t have any takers in the world of glamour. Or in the world of health! The truth is that belly fat puts you at high risk for many dangerous diseases and must be dealt with immediately

Mid-morning snacks may undermine dieting efforts

2011-11-29T13:10:18

Eating meals during the short interval between breakfast and lunch may lead your weight-loss efforts to go in vain, a new study has revealed.

Do you sleep text?

2011-11-28T10:14:52

The latest technology induced disorder indicates you could be badly stressed

Cooked - not raw - food makes you more energetic

2011-11-09T12:45:35

Contrary to popular belief, cooked food provides more energy than its raw version, which is particularly true of meat.

Marriage, divorce play role in weight gain

2011-11-07T09:24:15

If you have been thinking that you are putting on weight since being married, you are probably right. For, a research has found marriage and divorce are both bad for one's waistline.

This Diwali watch your weight

2011-10-25T15:47:22

Dussehra just went by, and we are already gearing up for Diwali. And a common nightmare that most of us have at this time of the year is the kilos we tend to pile on thanks to the delicious sweet meats. Beat that weight with our tips. Read on!

Good to exercise but always wear a sports bra

2011-09-29T14:08:00

A new study has suggested that wearing sports bra during workouts can save women from the risk of damaging the ligaments connected to the breast tissue.

Vidya Stokes - A life without grains

2011-09-05T11:10:35

"Age cannot wither her nor can custom stale her infinite variety," is what Shakespeare wrote for Cleopatra. The same, it seems, could be true for Himachal Pradesh's 'iron lady' and leader of opposition Vidya Stokes, who has been on a non-cereal diet for 50 years.

Beer belly or muffin top? A perilous lifestyle disorder

2011-07-28T15:57:04

For all those who don't think twice before gulping a pint of beer and royally ignore their bulging bellies, it's high time to cut down on parties and poor lifestyle and take corrective action!

Get active in your daily life: Burn calories without going to the gym

2011-07-18T05:32:19

The importance of a healthy diet and regular exercise cannot be overstated. Along with these essentials it also helps to lead an active lifestyle that helps keep your metabolism high and calories burning. Here are some tips you can incorporate in your daily life:

Want to get fit? Run backwards

2011-07-18T02:34:11

Want to get fitter Start jogging backwards. It may sound awkward, but experts claim it protects the joints and burns more calories.

A 30-day fitness challenge

2011-07-06T16:31:44

Increasing strength and losing weight is about more than just hitting the treadmill at the gym. It requires an overhaul of your exercise, nutrition and eating habits. Over the last 30 days, with the help of a personal trainer and a sports nutrition consultant, I have attempted to do just that.

Get the best from your chest

2011-07-06T15:23:40

With men, a body part that receives a lot of gym attention is the chest. The chest is one of the most important muscle groups to get into proportion. Some men desire more bulk so they lift bigger weights with fewer reps and take longer rest periods between sets. Some desire a more toned, firm chest, so they lower the weight and rest period but increase the reps. Although a lot of men have a specific goal in mind there are plenty who are unsure whether a bigger chest is better, or if tone and definition is the way to go. Fear not - you can obtain all round results simply by mixing up the exercises you perform each week.

The benefits of morning cardio

2011-07-01T16:29:29

There are some things every man should wake up to in the morning: a beautiful lady, breakfast in bed and his favourite newspaper waiting for him. But a fit man should also be waking up to his morning cardio routine. It’s understandable that some men don't consider a brisk, morning jog very desirable, but a man should start his day as he desires the rest of it to go.

How to fight tummy bulge

2011-06-28T15:03:10

Whether you are an avid dieter or a work-out freak, it’s often difficult to tuck that offending belly bulge once it starts showing. While going on a crash diet may seem like a fast option to you, health experts have always maintained that it can be hazardous. Another quick fix, the now readily available body shapers, are an effective but not a permanent solution. So what should a girl do?

Master the art of living

2011-06-14T16:25:33

Stress results from a wrong definition of life. For most people life stands for 'Living in Fear Everyday'. Insecurities and fears lead you to ignore the positives leading to a loss of self-belief. The way out of this negative spiral is to change the definition of life to 'Living in Freedom Everyday'.

Wary of swimwear? Here's how to take the plunge

2011-06-08T14:26:30

Twenty-five-year-old Meenakshi Dhar is heading for a beach in July. Excited as she is, the thought of wearing a bikini is giving her nightmares. But experts say with the right diet, exercise and a little camouflaging, she can have a happy sun and sand holiday.

How to fail at working out

2011-05-27T15:25:42

Most of us understand the benefits of staying healthy and the only challenges many of us face are finding permanent exercise habits that last. In general, workout routines are not that complicated yet there are still plenty of men who consistently find new and innovative ways to fail at working out.

Pippa Middleton credits pilates sessions for her sexy bum

2011-05-27T15:14:21

Pippa Middleton has finally revealed the secret to her toned derriere and elongated frame. The 27-year-old has credited her weekly pilates classes for her great shape.

Preventing lower back injuries

2011-05-21T08:43:49

Most of us have suffered through at least one bout of low back pain in the course of our lifetime. The occurrence is alarmingly quite high, affecting approximately 60-80% of the adult population. In fact, physicians report that low back pain is so prevalent; it is second in medical visits to the common cold. In some societies, the financial drain of low back pain (LBP) exceeds that of coronary artery disease and diabetes combined.

Drinking tea can check weight gain

2011-03-23T14:50:19

Taking tea may prevent weight gain caused by junk food, according to a new study.

'Chilli' chocolates to help burn calories

2011-03-23T14:49:06

It sounds just too good to be true - cakes and chocolate bars that help you burn off calories, courtesy a tasteless extract from chilli peppers.

Irregular physical activity can lead to heart attacks

2011-03-23T12:28:13

A new research suggests that spikes in physical activity - such as during sex - can have the opposite effect - triggering heart attacks and cardiac arrests.

3.23 p.m. - the time when dieting fails

2011-03-23T11:05:24

A myth that a midnight snack spelt doom for people on a diet has finally been broken. Experts say temptation for food is maximum during mid-afternoon - at around 3.23 p.m.

Watch out! Nuts too can pile on the pounds

2011-03-08T15:54:57

Swapping a chocolate bar for a handful of healthy nuts is no insurance against piling on the pounds.

Popeye’s muscles were really down to spinach

2011-03-08T15:54:09

‘Superfood’ spinach actually gave ‘Popeye the Sailor Man’ his bulging muscles, suggests a new study.

Exercise can make you crave for sugary foods even more

2011-03-08T14:21:34

Exercise can increase people’s desire to eat sugary foods such as doughnuts, making it difficult to lose weight, a study has revealed.

Are you with the A, B, AB or O diet?

2011-02-24T11:14:08

Forget those Juice and Green Tea diets, for this one is thicker than water. It’s the Blood Group Diet, that’s caught on abroad and warranted a lot of research on the subject. So, what should you have if you are A+? Here’s a peek into what it might entail…

What to look out for before you buy a dog

2011-02-15T14:49:06

It might wag its tail and wolf down its food, but if the dog you've kept in your city home could talk, you might not hear a happy tale.

Sweat, stretch, and smile with Bikram Yoga

2011-01-28T11:48:18

Stretching and balancing exercises are common in yoga. But how about sweating it out in a room at a temperature of 41 degrees Celsius?

Keep your spine healthy: Get rid of bad postures

2011-01-28T11:47:29

A wrong body posture can predispose people towards aches and pain, but it's never too late to work towards correcting one's pose and keeping the spine healthy.

Obese pregnant women likely to have complicated births

2011-01-27T13:25:18

Ladies, here's another reason why you should shed the flab - overweight pregnant women are more likely to be overdue and have more complicated births, a new study has claimed.

A celebration of fitness

2011-01-27T11:29:59

The arts and culture scene in the Garden City is all agog with the Attakkalari Biennial 2011 all set to make a colourful start.

Wheelchair yoga may hasten stroke patients’ recovery

2011-01-20T10:53:27

A man, who was left paralysed after suffering strokes, has made remarkable progress – thanks to wheelchair yoga.

Goodbye baggy arms!

2011-01-19T12:01:51

Tired of loose flesh on your arms that makes them look flabby and unattractive? Here's a rundown on how to get rid of those 'bye-bye' arms.

Want a flat tummy?

2011-01-17T07:24:29

Trying to lose weight by adopting a low fat diet? Well, you may be committing the biggest mistake of your "weight loss regime," says an Oz fitness expert.

Five easy steps to pump up your heart

2011-01-13T09:40:15

Want to keep your heart healthy? Then you need to know the following.

Top 10 New Year resolutions

2011-01-10T09:24:06

Can’t think of a New Year’s resolution this year? Take your pick from this list of resolutions compiled by University at Buffalo researchers.

'Mappies' - over 50 and bubbling with life

2011-01-04T12:14:02

The word "mappie" stands for mature, affluent, pioneering people, and describes a growing social group of active, fun-loving 50- and 60- somethings.

Eleven signposts for better health

2011-01-03T14:54:47

This new year carve out a new lifestyle with the following dictums aimed towards good health.

How to say no to a hangover this New Year

2010-12-30T14:43:34

It's that time of the year again - partying hard and drinking harder becomes the norm and the first morning of the year is inevitably welcomed by overwhelming nausea and a piercing headache. Here's a rundown on how to beat the hangover this New Year.

Losing weight - top New Year resolution of 2011

2010-12-30T12:26:16

The New Year is close and it’s that time of the year to make new resolutions – the top resolutions of 2011 are learning to ride a bike and losing those extra pounds – say experts.

A Happy New Year and a Happy New You

2010-12-29T13:37:36

The idea of making New Year resolutions is not to etch them in stone, to be fulfilled at gunpoint. It’s more about telling yourself you are open to change and are willing to try or learn something new, says Namrata Zakaria.

How to enjoy and stay fit this New Year

2010-12-29T11:49:11

It's the year-end with cocktail parties, sinful gastronomical delights and lots of alcohol on the cards for party hoppers. Linked with all that merry-making is the inevitable weight gain, but experts say smart eating choices are the way out.

Tips to keep holiday ‘gains’ low

2010-12-27T07:41:48

The year-end is here. Time to eat, drink and make merry. And yes, be host to the extra pounds that inevitably end up in the wrong places, perhaps forever.

Staying fit sharpens brain

2010-12-24T11:39:25

Physical exercise may be the best way to keep your brain sharp in old age, says a study.

Eating healthier means living longer

2010-12-22T11:51:21

The leading causes of death have shifted from infectious diseases to chronic diseases such as cardiovascular disease and cancer. These illnesses may be affected by diet.

Does the music in gyms distract or motivate?

2010-12-09T15:44:43

If you're in a gym, chances are you'll be pumping iron while listening to music, perhaps even from a DJ! While some experts feel pulsating music can motivate you for a workout, others feel it's a distraction and takes the focus away from exercise.

Want to shed weight? Manage your carbs

2010-12-09T15:42:01

Quit vegetables and fruits and quit exercising – that’s the new mantra for losing weight, according to a nutritionist.

Myths and realities about working out

2010-12-09T15:40:41

Sweating it out in the gym by doing those painful sit-ups for a six-pack? Well, it may not work out, say experts.

Pampering makes girls fatter than boys

2010-12-07T15:37:17

Researchers have warned that young girls are far more likely to be fat than boys for they are over-pampered by their parents and do not get enough exercise.

Want to shed weight? Avoid hanging out with fat friends

2010-12-07T12:59:57

A study has suggested that if you want to lose weight you need to hang out with people who are healthy and skinny and not with the ones who are obese.

Have people forgotten how to laugh?

2010-11-23T14:38:32

Lives have become so stressed and rushed that even clowns believe making grownups laugh is no joke. But that doesn't mean they'll stop trying.

‘Talking numbers’ can improve children’s math skills

2010-11-10T14:36:12

Research has revealed that young children's math skills improve when parents talk frequently about numbers.

Eight reasons why cycling is good for you

2010-11-08T05:16:36

Cycling exercises the heart better than walking and offers health benefits faster than most popular form of workouts. So start pedalling.

Watch your waist this Diwali

2010-11-03T15:26:06

We tell you how it's possible to maintain a healthy diet during the festive season.

Plyometric exercises: short and effective

2010-10-19T13:17:28

Is your body refusing to shed those last inches and kilos? Do you want to enhance the performance of your body? Fitness experts say you can opt for short and effective plyometric exercises for desired results.

Yoga alleviates body ache

2010-10-19T05:20:23

People who suffer body ache can get rid of it by doing yoga, a study has found.

Fitness tips at the workplace

2010-10-13T14:14:40

Fitness at workplace is the latest mantra in the corporate world. Companies have realised that regular exercise boosts employee morale, enhances productivity, reduces absenteeism and signs of burnout or depression.

Yoga's immense popularity stretches from nudists to infants

2010-10-07T07:21:18

In the new movie "Eat, Pray, Love", actress Julia Roberts practices not only eating and love-making, but also yoga. With the help of celebrities such as Roberts, yoga has become an activity for the masses.

Curvy women live longer

2010-10-06T07:22:39

If you have pear-shaped bodies or curvy figure, chances are that you may live longer.

For beautifully toned arms and legs

2010-06-01T16:23:23

Exercises and tips that will help you tone your arms and legs by getting rid of the extra flab.

The importance of warm up and cool down before and after a sports activity/workout

2010-03-30T10:00:07

While everyone knows how important it is to work out to keep fit, two necessary aspects of exercising - warming up and cooling down - are often ignored. True, one has to exercise to keep fit but at the same time it is important to keep oneself injury-free, free from aches and also avoid getting too tired. While a warm up prepares your body for intense exercise, a cool down helps bring it back to normal after rigorous activity.

Want to lose weight? How about Pilates?

2010-06-22T12:34:32

Pilates (pronounced puh-lah-teez), an exercise form developed by Joseph Pilates in the early 20th century, is one of the most popular workouts around the world and is gaining fans in India as well.

Zumba: Breathe, stretch, shake

2010-09-09T09:48:18

Zumba, the electrifying dance fitness form is fast catching on in popularity in the country with more and more gyms holding classes on these ‘dancercises’. Just what is Zumba? Read on!

Watch your plate to watch your weight

2010-08-23T13:52:22

The next time you are out with friends for dinner, make sure you can see your food while you eat. Two studies have shown how much we eat is manipulated by our unconscious responses to food.

Ladies, live like a man!

2010-08-16T05:54:46

Living like a bloke could make women happier, healthier and even thinner. Here are some tips.

Watch out for yoga injuries

2010-08-13T06:19:51

A lack of regulation in yoga could be putting you at risk, according to reports.

Jogging in parks more effective than a workout at the gym

2010-08-10T12:27:19

Jogging in the park boosts energy and improves mood more than going to the gym.

Weight loss patches - the latest fad

2010-08-10T06:30:23

For years, nicotine patches have been used by people to quit smoking. The latest fad is weight loss patches.

Kathak yoga

2010-08-04T05:43:14

For fitness of body and soul, try kathak yoga.

Jogging may not always be a weight-buster

2010-07-26T13:14:58

Running might not be the ideal form of exercise, especially if you want to lose weight

Celebs reveal their bikini bod secrets

2010-06-30T05:13:31

While we struggle to get a sizzling bikini body, celebrities seem to do it without putting in too much effort.

Want to shed those extra pounds? Try pole dancing

2010-06-28T06:10:24

Pole dancing is no more restricted to strip clubs and bars - it is fast becoming recognised as a legitimate sport.

First-rate foreign trainers take over reins in capital's health clubs

2010-06-25T06:11:31

With fitness consciousness increasing in the country, the capital city's health clubs are hiring top class fitness trainers from other countries

The goodness of rice

2012-05-04T13:51:40

Although rice is one of the most widely consumed grains in the world, off-late it has come under attack for being fattening or starchy. Let’s take a look at the nutritional content of rice.

Food in art

2012-04-16T09:17:47

In the latest contemporary art trend, artists play with dynamics of gastronomy

Yummy Easter recipes

2012-04-06T13:13:57

Preparing special dishes at home for occasions like Easter not only gives the celebrations a personal touch, but it can also get you loads of compliments. The mood, fun and celebrations are incomplete without Easter Eggs, cakes, chocolates and other delicacies.Here are some special recipes by chefs from across the country that can be easily made at home.

Apple in toffee syrup or marshmallows? Take your Easter pick

2012-04-05T07:23:46

Easter eggs stuffed with chocolate, marzipan, marshmallows, coconut and white chocolate cigar roll...eateries across Indian cities have decorated their Easter basket with mouthwatering goodies to make sure patrons are left asking for more.

Panda dung tea world’s most expensive

2012-03-26T11:03:21

Tea fertilised with Panda dung is set to be sold for 130 pounds (Rs. 10583) a cup - making it the most expensive in the world.

And now a sweet called kolaveri di!

2012-03-20T07:55:29

Like soccer, it gives a sweet kick. Like kolaveri di, the Tamil song gone viral on the net, it's a rage. Born and reborn in new avatars and a symbol of the Bengali sweetmaking genius, the sandesh has undergone brilliant evolution to keep up with the contemporary palate.

Ice cream as 'addictive as cocaine'

2012-03-09T09:48:16

Craving for ice cream can be so strong it is similar to that experienced by drug addicts, a study has found.

Recipe Board: Paneer Tikka

2010-02-05T06:12:03

Recipes for Holi

2012-03-06T14:46:14

Gujiyas, malpuas, bhang and thandai...The festival of colours is never complete without an elaborate platter of mouth-watering sweets and intoxicants. So here are some popular Holi recipes:

Seven sweet facts about how chocolates are prepared

2012-02-15T07:31:21

Chocolate has always found its way through people’s hearts. Nicknamed the “food of the gods”, it originated in Mexico, starting first with the Mayans.

Heart-healthy diet mantras for Valentine's Day

2012-02-10T13:48:59

There are some foods, which when combined can make a romantic yet cardiac-friendly dinner that is perfect for you and your partner on Valentine's Day.

Smoked fish, dried vegetables charm Kashmiris in winter

2012-01-12T15:09:08

The temporary blockade on the Srinagar-Jammu highway due to snowfall has come as a blessing for traders selling smoked fish and dried vegetables - a centuries-old tradition that Kashmiris are reliving in Srinagar these days.

Colourful food fare may help boost appetite of fussy eaters

2012-01-09T10:54:45

Parents of picky eaters can encourage their children to eat more nutritionally diverse diets by introducing more colour to their meals, a new study has found.

Cheese better with white wine than red

2011-12-28T09:06:19

Contrary to what most people think, white wine is a better match for cheese than red, researchers say.

Recipes for Christmas

2011-12-20T08:15:25

This Christmas try out these delcious recipes concocted by master chefs of the country.

Drop-dead expensive coffee made out of cat droppings

2011-12-19T07:56:04

A cat eats ripe coffee cherries but cannot digest the hard seeds. Later, a cup of coffee -- famous for a rich, frothy flavour -- is made from the same seeds taken from the cat's droppings and costs an unbelievable 70 pounds (about Rs. 5,700)!

It rained apples in Coventry!

2011-12-15T14:50:08

The residents of Coventry were left stunned when it started raining apples from the sky.

Cookbook Review: The Heart of the Matter

2011-12-14T07:17:53

What your sandwich reveals about you

2011-11-14T11:23:57

People who love cheese and pickle sandwiches are more likely to be intelligent, a new survey has found.

A platter of goodies for Eid

2011-11-07T06:45:11

Delectable, finger-licking food is at the forefront during the festivities

Recipes for Diwali

2011-10-25T11:04:16

Festive collection for Diwali

2011-10-12T10:56:07

Pink, yellow, prints, polka dots, stripes or abstract swipes across silk — for home designing, the sky is literally the limit. This year, some of the leading home décor brands are introducing collections that will dazzle your mind and perhaps even compel you to reach deep within your pockets to give your hearth a superior finishing touch.

Being Bengali: Durga Puja recipes

2011-10-03T15:12:01

Here are the recipes of two simple but popular Bengali food items consumed during Durga Puja festival.

Fish to brinjal fry...take your pick at Durga Puja

2011-10-03T14:25:36

From piping hot luchis to khichdi with a Bengali twist to lip-smacking fish dishes, foodies are spoilt for choice during the five-day Durga Puja, which seems incomplete without community feasts. And, yes, there is no staying away from non-vegetarian fare even though it is a religious occasion.

From vegetarian to hilsa-tarian

2011-09-07T11:57:48

Dig into it once and you are hooked for life on the hilsa, a fish for which Indian Prime Minister Manmohan Singh is willing to break his vegetarian vow. It is loved by Bengalis on both sides of the border.

Recipe Board – Healthy modaks for Ganesh Chaturthi

2011-08-30T12:18:56

Monsoon and bhuttas - a corny affair!

2011-08-10T07:25:01

Tea, pakoras, jalebis, coffee, books, cigarettes and rum...but how can Indians romance the rains without the good old bhutta? Few things can match the subtle high of biting on freshly-roasted corn on the cob amid raindrops falling all around.

Recipe board: Delicious low-calorie recipes

2011-07-28T15:56:33

Everyone is talking about healthy eating these days. But, how does one rustle up something at home that is low on calories and delicious as well?

Just a pinch

2011-07-28T15:56:03

Spices are like little wonders in our kitchen. Just a little bit of them is all it takes to bring that zing into our food. And let's not forget the immense health benefits they come with.

Out for breakfast

2011-06-06T16:48:29

For a growing number of people it’s no more parathas at home but bagels and waffles at swank eateries.

Peanut-Butter Chocolate-Coated Easter Eggs

2011-04-20T15:44:42

Recipe board: Gajar ka halwa

2011-04-20T15:43:43

20 years from now chocolate might be as expensive as gold

2011-02-14T15:46:08

Chocoholics might want to stock up on chocolate after they read this – experts have claimed that in the next few decades, an average man will simply not be able to afford chocolate.

Bangalore - A city of coffee

2011-02-01T07:15:02

Bangalore's quaint, unique coffeeshops are slowly giving way to its great export -- CCD

Colonial indulgence or S.Indian culture?

2011-02-01T06:47:02

With Starbucks set to enter India, talk explores if coffee has become the stimulating beverage of our times

"How the banana goes to heaven" and other food fables

2011-01-28T11:45:14

Food was once a good word. It symbolised fulfilment, nutrition and well-being. But when did it all change? When did we become such guilt-ridden unhappy eaters? Food writer Ratna Rajaiah explores many such questions in her book "How the Banana Goes to Heaven".

Pastas and pizzas - global favourites

2011-01-19T06:43:22

Italian food like pasta and pizza are now the world's favourite, according to an international survey.

Not just plum, Christmas has more flavours this season

2010-12-23T12:23:46

For years, proof of the pudding lay in the plum cake on Christmas, but bakers in Delhi say flavours ranging from cranberry, raisins, peppermint to even alcohol are selling like - you guessed it - hot cakes! This is one time though when many Christian homes swear by the sweet taste of traditional recipes.

Recipes for Christmas

2010-12-21T11:24:08

To add an element of exotica to your Christmas celebrations we bring you amazing recipes concocted by master chefs.

Ovens and pans begin to warm up in India's Christmas capital

2010-12-21T13:58:33

Pots and pans have begun rattling furiously in Goa's Christian homes. With Christmas around the corner, a soft, sweet-smelling haze has begun wafting around ovens and frying pans.

Christmas feast: Turkey takes centrestage at Goa's dinner tables

2010-12-14T15:13:26

India's national culinary bird, the humble chicken, has got competition this Christmas. Turkeys - big, fat, stuffed, roasted and glazed - are slowly taking centre stage at dinners in Goa, edging out the relatively lean chicken.

Next on your menu, calorie details for all fast food items

2010-11-22T14:53:16

Does the pizza or the burger at your favourite restaurant make you fret about its calorie count? Worry not, for the government will soon step in and take care of your nutrition.

Veganism - the latest lifestyle fad

2010-11-22T09:04:22

More and more Indians are adapting to veganism, a stricter form of vegetarianism. The reasons for turning vegan are often ethical - cruelty to animals or environmental commitment.

In Bangalore, pubbing is no longer hip

2010-11-22T08:00:47

In the good old days, Dileep Wasan used to hit the pub two or three times a week, sometimes more. Sitting on a high stool, sipping pints of frothy beer and listening to loud music with a bunch of friends made for many fun evenings. When he had out-of-town visitors, a Bangalore pub crawl was on the must-do list. That was 15 years ago.

'Mithai' giving way to cookies this Diwali

2010-11-04T11:02:04

Choco chip cookies, honey biscotti, orange drops, coconut crunch, sugarless raisin...The Diwali gift platter has been sweetened this time by a mind-boggling array of cookies, which are being snapped up as an alternative to sweetmeats and dry fruits.

Diwali: What a sugar rush!

2010-11-02T14:43:25

Diwali wasn’t diet-conscious. It was all about shakkar paare being fried, moong dal getting doused in ghee and sweet potato kheer simmering away.

Go nuts this Diwali

2010-11-02T14:00:04

The story behind the ubiquitous dry fruit box. The raisin comes from Kabul, the pistachio from Iran and your favourite almond is most likely Californian.

Recipe board: Milk Mysorepak

2010-10-25T13:54:13

Recipe board: Besan Burfi

2010-10-25T13:33:12

Recipe board: Balushahi

2010-10-25T13:27:33

Recipe board: Malai Kesar

2010-10-25T13:03:57

Recipe board: Chocolate Khubbani Ka Meetha

2010-10-25T13:02:05

Recipe board: Shahi Gulab

2010-10-22T12:13:57

Recipe board: Pista Surprise

2010-10-22T11:11:27

Recipe board: Labang Latika

2010-10-22T10:57:05

Recipe board: Gulkand Pista Paan

2010-10-22T10:51:45

Recipe board: Pista Chakri

2010-10-22T10:42:46

Recipe board: Kaju Ke Phool

2010-10-22T09:25:15

Recipe board: Lychee and vanilla bean crème brulee

2010-10-21T12:25:31

Why does airplane food taste so bland?

2010-10-15T06:26:06

Ever wondered why food in airplanes always tastes so bland? Now, a new study at the University of Manchester tells you why.

"Cooking" your child's future

2010-09-27T13:02:41

Kids love to cook. "Chicken sabzi" with muck and flowers and "maggi noodles" with curly creepers along with soil for spices, they love rattling those toy vessels outdoors. Then why not bring them to the real kitchen where anything you do, will teach them something priceless for life? Get to know why it is important for your child to spend time with you in the kitchen.

A glass of milk can take care of garlic breath

2010-09-02T07:42:23

Suffering from garlic breath after a spicy curry meal? Fret not. Just drink a glass of milk -- it will take the whiff away, says a new study.

Recipe board: Bhatti ka murgh

2010-07-20T06:39:59

A pineapple that costs £10K!

2010-07-14T07:34:39

The world’s most expensive pineapple is six inches long and was grown in Cornwall in a glasshouse heated by horse manure.

Toon characters influence kids' food choices

2010-06-25T06:01:43

A study has found that cartoon characters that appear on snack packaging can actually influence a child’s taste buds.

Cheers to beer!

2010-06-22T09:43:33

Beer lovers, cheers! The drink is one of the healthiest alcoholic beverages available, when taken in moderation, a new study has claimed.

Wondrous quinoa

2010-06-21T06:10:07

The benefits of this super crop are many. It is rich in proteins, amino acids, dietary fibre, phosphorus, iron, vitamins and is gluten free.

Delightful American meals with a desi twang

2010-06-17T08:02:35

The capital has a way of Indianising salt-of-the-earth Western food to suit the 'desi' palate. Imagine an American style diner, known for its round-the-clock eggs and ham breakfast, doling out spinach pancake and sharaabi parantha.

Samosas, chicken curry and tangdi kebabs a big hit with the Chinese

2010-06-09T07:35:01

Samosas, chicken curry and tangdi kebabs are fast disappearing off the shelves of a stall at the India pavilion of the Shanghai world expo in China. So much so that its owner now plans to open a permanent outlet in this Chinese commercial hub.

Giving chapathis that extra boost

2010-06-07T09:57:13

Chapathi, the traditional Asian flatbread, can have higher protein and fiber content if made using food-grade distillers grains.

Kiwi surprise

2010-06-07T07:01:32

The oval-shaped fruit also called Chinese gooseberry is immensely gaining in popularity thanks to the enormous amount of Vitamin C and other health-promoting substances that it contains.

Wacky Food Health Claims

2010-05-27T10:55:53

Snacks tout all sorts of ways they will make you healthier. Too bad many of the claims aren't true.

Vegetarian diet can help keep the toxins away

2010-05-20T05:59:14

Sticking to vegetables for five days a week can significantly reduce the body''s amount of antibiotics and phthalates – a common chemical added to plastics – says a new research.

Food trail

2010-05-13T06:40:29

He lives in the Canadian Rockies because it is closest to living in Kashmir . The 41-year-old Jaspreet Singh does not let go of the Valley — where he spent his school days — even in his writings. After his debut short-story collection, Seventeen Tomatoes: Tales from Kashmir (2004), his novel Chef (Penguin, Rs 450) mixes food and memories of Kashmir.

Healthy foods for a beautiful you

2010-04-14T08:48:26

Every one of us wants to look beautiful. On our quest to look beautiful we try out whatever lotions and creams we can lay our hands on at the supermarket. And when it comes to weight loss we diet, exercise or sometimes go for cellulite creams. Along with these techniques, there are also a lot of foods that can make you healthier, beautiful and confident.

Antioxidant effects of almonds

2010-04-13T11:17:03

A daily intake of almonds could significantly decrease levels of two biomarkers for oxidative stress in people with high cholesterol, according to a study by scientists at Tufts University in Boston, Mass.

Bitter truth about the sweet stuff

2010-04-12T06:31:45

Cold drinks help beat the heat but a majority of them, including sodas, fruit drinks, cordials, sherbets, squashes, fruit juices, pannas, thandai and iced teas are loaded with sugar.

Men should thank women for creating beer

2010-04-01T07:55:15

An academic has claimed that beer would have never come into existence without the entrepreneurial skills of women.

Nine rules to eating right

2010-03-29T06:46:19

We know people who have lost huge amounts of weight and have kept it off permanently. But we also know many more who started diets and gave up or who started a diet, lost weight and regained more than what they had started with. It is estimated that 95 per cent of all those who lost weight on a diet gained it back. This is because most diets are deprivation diets that help lose weight but fail to keep it that way.

Recipe Board: Kosambri

2010-03-15T12:11:28

Recipe Board: Coconut Milk Kheer

2010-03-15T11:52:39

Salty, sweet: study says fat is the sixth "taste"

2010-03-11T05:24:01

Recipe Board: Thandai

2010-02-25T11:11:48

Recipe Board: Spinach & Walnut Soup

2010-02-19T04:41:44

Recipe Board: Shahi Tukda

2010-02-12T08:49:24