Eating fruits and vegetables: Buying and storing
How to pick vegetables and fruits? How must we store them? We’ll tell you all of this and more in this article.
What you must know about fruits and vegetables
Everywhere we look, the onus is on eating healthy. Eat your veggies, eat fruits when you feel like snacking and such. But there are a few things you ought to keep in mind with respect to fruits and vegetables.
It is important to have basic knowledge about their shelf-life, how to choose them and how to prepare them, especially while eating them raw by way of salads.
Remember that a variety of pesticides and chemicals are used while growing fruits and vegetables. It is important to minimise the entry of these harmful chemicals, while gaining maximum health benefits from them.
Tips for choosing fruits and vegetables
Tips for storing fruits and vegetables
Photograph via sxc.hu
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