Tomato
Different studies have consistently shown that the more tomatoes and tomato products people consume, lower are the risks of the different kinds of cancers like colorectal, breast, lung, endometrial, pancreatic, bladder, cervical, and skin cancer. Its mystery lies in 'lycopene', the chemical that gives the tomato its red color and is well known for its disease fighting abilities. Tomato is a good blood purifier so consuming tomato can help improve skin texture and color.
