Thu, 28 Aug 2014 12:00:00 GMT
Top 10 moves for a toned tummy

Targeted ab exercises that work

Women doing stomach exercises (© Multiple sources)
  • Women doing stomach exercises (© Multiple sources)
  • Woman hula hooping on beach (© Fabrice LEROUGE/Getty Images)
  • Woman on fit ball (© russellglenister/Getty Images)
  • Woman doing stomach exercises with weight (© Patrik Giardino/Corbis)
  • Woman doing the plank (© Kristiane Vey/Jump footage/Corbis)
  • Woman doing bicycle crunch sit ups (© Jen Grantham/Getty Images)
  • Woman doing side plank (© DenizA/Getty Images)
  • Woman doing kettle bell swing (© Lóránd Gelner/Getty Images)
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Standard stomach crunches only work the muscles on the front and sides of your abdomen. For real results, you need to target the deeper core muscles - and up the intensity of cardio workouts to blast away belly fat. Follow these 10 moves and get a toned tummy, fast…