Thu, 28 Aug 2014 12:00:00 GMT
Top 10 moves for a toned tummy

Targeted ab exercises that work



Women doing stomach exercises (© Multiple sources)
Next
Previous
Previous
  • Women doing stomach exercises (© Multiple sources)
  • Woman hula hooping on beach (© Fabrice LEROUGE/Getty Images)
  • Woman on fit ball (© russellglenister/Getty Images)
  • Woman doing stomach exercises with weight (© Patrik Giardino/Corbis)
  • Woman doing the plank (© Kristiane Vey/Jump footage/Corbis)
  • Woman doing bicycle crunch sit ups (© Jen Grantham/Getty Images)
  • Woman doing side plank (© DenizA/Getty Images)
  • Woman doing kettle bell swing (© Lóránd Gelner/Getty Images)
Next
Multiple sourcesShow Thumbnails
Previous1 of 11Next
Share this Gallery

Standard stomach crunches only work the muscles on the front and sides of your abdomen. For real results, you need to target the deeper core muscles - and up the intensity of cardio workouts to blast away belly fat. Follow these 10 moves and get a toned tummy, fast…

Advertisement