Mon, 18 Feb 2013 03:00:00 GMT | By mDhil
Tips to slow ageing

Click on, for 10 easy ways to slow the ageing process

Tips to slow ageing (© Getty Images)
  • Tips to slow ageing (© Getty Images)
  • Healthy, balanced diet (© Getty Images)
  • Relish your food (© Getty Images)
  • Go green (© Getty Images)
  • Sun protection (© Getty Images)
  • Avoid smoking (© Getty Images)
  • Mental exercises (© Getty Images)
  • Beauty sleep (© Getty Images)
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Most of us think that ageing is a threat to our sense of self-worth and quality of life. Some of us even try our best to fight off ageing for as long as possible. Though you cannot the stop the ageing process, you  can surely slow the process by making certain lifestyle changes.