Fri, 03 Aug 2012 06:17:41 GMT
Ten reasons why crash dieting is bad for you

Crash dieting has side effects

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Crash dieting may appear to be an effective way to lose weight in a jiffy, but it is certainly not as far as your health is concerned. Crash diets cause a great deal of harm to the body and mind. They are harmful and lack in nutrition, and are no good for you.