Wed, 03 Aug 2011 14:40:49 GMT | By Zoe Zahra
Speed up your metabolism with thermogenic foods

Ice water



A glass of ice water (© Getty Images)
Next
Previous
Previous
  • A glass of ice water (© Getty Images)
  • Orange (© Getty Images)
  • A woman drinking coffee (© Getty Images)
Next
Getty ImagesShow Thumbnails
Previous8 of 10Next
Share this Gallery

Drinking ice cold water burns more calories since your metabolism will increase to warm the water to body temperature. By drinking eight glasses of chilled water throughout the day you could burn 200 calories. And not only does water help fight the fat it also cleans the body of toxins.

Advertisement