Thu, 18 Oct 2012 09:15:00 GMT
Meditation – 10 tips to get started

Meditation – 10 tips to get started



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Can't seem to sit silent with your eyes closed? Don't worry because you are not alone. Here are a few simple steps to follow as a beginner to meditation. As you become regular with the practice, you are sure to go deeper and deeper. So let's get started with these 10 tips for meditation.

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Who is the most beautiful actress?

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  1.  
    1 %
    Aditi Rao Hydari
    340 votes
  2.  
    17 %
    Aishwarya Rai
    4,757 votes
  3.  
    4 %
    Alia Bhatt
    1,183 votes
  4.  
    2 %
    Anushka Sharma
    582 votes
  5.  
    1 %
    Bipasha Basu
    239 votes
  6.  
    19 %
    Deepika Padukone
    5,272 votes
  7.  
    2 %
    Dia Mirza
    498 votes
  8.  
    1 %
    Elli Avram
    170 votes
  9.  
    1 %
    Huma Qureshi
    324 votes
  10.  
    2 %
    Ileana D'Cruz
    529 votes
  11.  
    1 %
    Jacqueline Fernandes
    215 votes
  12.  
    0 %
    Kalki Koechlin
    46 votes
  13.  
    1 %
    Kangana Ranaut
    299 votes
  14.  
    8 %
    Kareena Kapoor
    2,124 votes
  15.  
    11 %
    Katrina Kaif
    3,018 votes
  16.  
    6 %
    Madhuri Dixit
    1,782 votes
  17.  
    2 %
    Nargis Fakhri
    453 votes
  18.  
    2 %
    Parineeti Chopra
    516 votes
  19.  
    4 %
    Priyanka Chopra
    1,121 votes
  20.  
    2 %
    Shraddha Kapoor
    623 votes
  21.  
    2 %
    Sonakshi Sinha
    650 votes
  22.  
    1 %
    Sonam Kapoor
    330 votes
  23.  
    5 %
    Sunny Leone
    1,364 votes
  24.  
    2 %
    Vidya Balan
    605 votes
  25.  
    3 %
    Yami Gautam
    837 votes

Total Responses: 27,877
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