Thu, 18 Oct 2012 09:15:00 GMT
Meditation – 10 tips to get started

Meditation – 10 tips to get started



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Can't seem to sit silent with your eyes closed? Don't worry because you are not alone. Here are a few simple steps to follow as a beginner to meditation. As you become regular with the practice, you are sure to go deeper and deeper. So let's get started with these 10 tips for meditation.

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