Updated: Wed, 31 Oct 2012 11:45:00 GMT | By Dr Nisreen Nakhoda
Emotional eating – When food for thought can be dangerous!

Why does emotional eating happen?



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When we eat to satisfy our cravings or as a way to manage stress, it is termed as emotional eating. If we think about it, most of us have been participants of emotional eating at some time or the other in our lives; it could be just before delivering an important presentation at work or while studying for competitive exams.

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