Wed, 02 Apr 2014 08:15:00 GMT | By Marianne Mullin
30 best fat-burning foods

Best fat-burning foods: turkey, chicken, other lean meat



Best foods for burning fat (© Getty Images)
Next
Previous
Previous
  • Best foods for burning fat (© Getty Images)
  • Best foods for burning fat (© Getty Images)
  • Best foods for burning fat (© Getty Images)
  • Best foods for burning fat (© Getty Images)
  • Best foods for burning fat (© Getty Images)
  • Best foods for burning fat (© Getty Images)
  • Best foods for burning fat (© Getty Images)
  • Best foods for burning fat (© Getty Images)
Next
Getty ImagesShow Thumbnails
Previous13 of 31Next
Share this Gallery

Turkey, chicken, other lean meat

“It takes more energy to digest protein than carbohydrates or fat,” says McGrath. “That means high-protein foods are natural fat-burners. Add more of the lean varieties of turkey, ham and beef.”

Advertisement