Fri, 01 Aug 2014 05:30:00 GMT
15 workout tips to shed flab, fast!

Fitness tweaks to torch fat

People working out (© Multiple sources)
  • People working out (© Multiple sources)
  • Woman doing kettle bell swings (© LuckyBusiness/Getty Images)
  • Circuit training class (© Christopher Robbins/Getty Images)
  • Legs jumping in fitness class (© microgen/Getty Images)
  • Man sprinting (© Matt Henry Gunther/Getty Images)
  • Woman weight lifting (© mauro grigollo/Getty Images)
  • Man doing leg press in gym (© Minerva Studio/Getty Images)
  • Man jogging on road in the morning (© Jordan Siemens/Getty Images)
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You go to the gym three times a week, but the fat just isn’t shifting. Sound familiar? Sometimes making small changes can make a big difference. If you want to say goodbye to your spare tyre, try making these tweaks to your workout – and burn fat, fast!